Feeling Positive - Week 4 awaits.... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Feeling Positive - Week 4 awaits....

Sofargoner profile image
SofargonerGraduate
3 Replies

This is a personal musing rather than a technical 'how my run went' post.

A few of you who follow me know I had a lot of pain on Tuesday night and all Wednesday due to inflammation in my SI joint - its now Thursday night and all the pain has totally gone. If I can flip over in bed with no pain tonight then I am going to go for Week 4 run 1 tomorrow.

I remain feeling positive, I don't want to get into the mindset that I am going to have this pain every few weeks. On my last post I got great advice and a member suggested getting my running shoes looked at and I have made an appointment for gait analysis even though I am petrified of being the biggest person in the shop (I can see all those ultra-runners in my mind's eye) but what have I got to lose? Nothing. What have I got to gain? Everything.

This forum is AMAZING. Thank you everyone.

Written by
Sofargoner profile image
Sofargoner
Graduate
To view profiles and participate in discussions please or .
3 Replies
McFitty profile image
McFittyGraduate

Fantastic news! And gait analysis is a REALLY good idea. How many personal fears have you faced and overcome already. Awesome attitude :)

dddd4 profile image
dddd4Graduate

I hope the shoe experience goes well for you. I approached my running shop feeling very nervous for my gait analysis but the man who served me couldnt have neen nicer and I felt he treated me like a real runner even though I told him how I was part through c25k.☺

bettybelle profile image
bettybelleGraduate

Brilliant attitude!

You may also like...

WEEK 4 RUN 2 AWAITS!!

Hey all, i'm Danielle and i'm on this crazy Cto5K journey too. I finished week 4 run 1 yday and i'll

Week 4 - feeling a bit deflated

I'm having really mixed feelings about my first two runs of week 4. In both I've had to pause the...

Katherine's Quest week 4 - Feel free to join

they are personal to yourself and it's totally your own choice. Every week I will pin a new post...

Feeling despondent about week 4

had a quick look at week 4 and I have no idea how I will manage running for longer, it feels like...

Hello 2016 Quest week 4 - Feel free to join

2016 Quest week four I have finally managed to put the London to Paris virtual run up today....