Woo hoo w7 first run done today. Go me!!! Sound arrogant? Hope not - just that 7 weeks ago I didn't think I would ever do this or feel the need to achieve it. So feeling good. I ran with Laura today (podcast) for the first time. I've been using the 5k runner app and that only seeks a 20 minute non stop run at w7 so I did a bit of a compromise and did about 22minutes but I may try the 25 mins on Tuesday. Two questions for my experienced running buddies - firstly anyone else using the 5k runner app and also not seeing calories burned? I don't know how to make them appear on my recorded data. Secondly anyone got a view of a FitBit versus other running watches. My non healthunlocked.com friends are using Garmin and talk about the features of being advised if running too fast etc. Would welcome your views if you have time. And thanks so much for all your support for getting me to w7
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