Am pretty new but finished my W4 r3 today wahoo. Now heading into week 5 and have decided to get out my garmin FR15 which hubby bought for me some months back but I have never used. I'm hoping it will distract me a bit on my W5R3!! Anyway, I feel a bit dim asking but what doed the 'pace' count mean...I mean I know it means kind of how fast you are going but it just says it will say something like 7:00..but what does that mean exactly??