Vaguely running related: Does anyone have any... - Couch to 5K

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pollyp1 profile image
pollyp1Graduate
2 Replies

Does anyone have any experience of the Bowen technique treatment (something I'm thinking about investing in for neck problems).

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pollyp1 profile image
pollyp1
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

No,, cannot be helpful.. But after a car crash which, even after hospital treatment and physio, left me with neck problems.. I went to a guy who used the Alexander technique.. and found it very, very helpful? :)

alexandertechnique.com/

pollyp1 profile image
pollyp1Graduate in reply toOldfloss

Thanks, that's on my radar as well. This was the full out of a car crash. So much has been sorted I feel like I want to get this done too!

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