and watch this interesting TV doco from 1980 about the famous "Round the Bays" fun run in Auckland NZ. I guess it was "the Greatest run on Earth" in 1980!!!
Relax for 20 minutes - : and watch this... - Couch to 5K
Relax for 20 minutes -
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Bazza1234
Graduate
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boptillyoudrop49Graduate
Yep, been there, done that but back then we ran without fancy footwear, gagetry, gels, all the rest of it.
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