Morning all, I've got to wk9 next run 2 it was a big birthday last weekend and my other half has bought me a treadmill. I wanted one to run on the winter as I have scleraderma and one of the main problems is damage to the tiny blood vessels which means severe raynaulds ( severe enough for me to have open ulcers on my toes in winter) and my circulation to hands and feet is so poor they are white and numb a lot of the time. I am wondering what the difference is one easier than the other I am a bit worried that if I find the treadmill easier it won't be a proper run! In my brain having to propel yourself forward on a road seems easier than having a moving road underneath you.
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