.... and then I got the flu which mutated to catarrh which went onto the chest ... so no running for 4 weeks! I've gone back to W5R1 (my nemesis first time round when I pulled my calf muscle). Got round OK. Coughed a lot on the walks but I WILL FINISH THIS PROGRAMME!
One run from graduation ....: .... and then I... - Couch to 5K
One run from graduation ....
Written by
Madcow62
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5 Replies
•
plopGraduate
That really sucks getting so close, sure you will make it this time 'speshly as you know what's coming.
Oh that's such bad luck. You are determined, you'll do it Madcow62
PlumesworldGraduate
Such a shame, but good on you for getting back into it. Hopefully you'lloy get to the end with no more hold ups!
UllyrunnerGraduate
You will! You'll get back up to speed more quickly than you imagine. This is just a temporary blip.
LorniaGraduate
What a shame but you have nothing to fear now cos you have already achieved the 30 mins running. Keep going and well done for not giving up
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