just completed the above run (insert jog) and I have to say I really enjoyed it. The gremlins shifted from breathing to legs and back but I just slowed it down and they went away. I have also realised that the two routes I use all have lengthy hills but if I run on these the flat has got to be easier if I ever find it. Also ran in shorts for the first time...amazing 😊 and to top it off Laura says she now classes me as a runner 🏃 🏃 🏃 🏃 Whoopie
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