Couch to 5K
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W9R1 - the dreaded stitch

I suppose I should feel lucky that I haven't suffered with stitch on the programme before this point but it did rather spoil the end of my first week 9 run. Thankfully it started just as I was getting to the 29th minute so it was a slow finish rather than the strong one I was planning!

Can't believe it's only 2 runs until I graduate, that just seemed incomprehensible when I started. Thanks so much to everyone on here for the support and inspiration

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Believe it just 2 runs to go and all down to your hard work and determination 😊

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