A little late. I'm sorry. We are doing well. I'm thinking I will bring my chocolate cake to go with the cuppa. Hehe just have to make sure I don't really make it otherwise I will have to eat it all then I would probably have to do the whole run from Paris to Curlygurly2 to work off the calories😀 Thinking about it maybe I should work out how far one whole cake could take me in calories.
The virtual run - Hope Springs Quest - Couch to 5K
The virtual run - Hope Springs Quest




Morning RFC. I can't remember if I missed a week's posting. if so, 25 k
Last week I did 26 k
Running ok at the mo, with no body parts falling off. Long may it continue!

Still a regular 5k x 3 for me (not all running, so not sure if that counts?)

I've lost the plot with this part of our questing. Is it the longest run of the whole quest we post? Or the sum of our runs each week? Big difference I know, I've been doing the former - when I remember...

Mine was 7k
Woo Hoo , Get the kettle on Curly. I'll have mine in my usual bucket xxx

A'noon RFC!
I did another 26 k last week (26.7k to be precise)
Are we nearly there yet? I'd like some date and walnut wi my tea, ta x

My longest has been 5K...I've got a nice ripe camembert waiting!

Are we still on with this? If so, I did 45 kms last week. Home-made date and walnut cake for me today to celebrate. Four days of running and nothing fell off. Yet!