Week 9 run 1: Different route today so a few... - Couch to 5K

Couch to 5K

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Week 9 run 1

Whippo09 profile image
Whippo09Graduate
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Different route today so a few hilly parts and rough terrain..... Oh and hot. 22c for the Cairngorms in the morning. Carried on for extra 90 secs to get my 5k in. Well chuffed on that course.

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Whippo09
Graduate
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heavyhorse profile image
heavyhorseGraduate

well done, this weather is great!

Whippo09 profile image
Whippo09Graduate in reply to heavyhorse

@heavyhorse yeah the weather is great. Not having to battle the wind is a huge bonus.

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