Yesterday's first run of W8 went really well. Pace increased slightly so well pleased. Looking forward to tomorrows run in the Cairngorms.
Week 8 run 1 cmpleted and more to the point en... - Couch to 5K
Week 8 run 1 cmpleted and more to the point enjoying it.
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Whippo09
Graduate
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![yatesco profile image](https://images.hu-production.be/avatars/9f1fbc54653dc716e23ecb958689efb7_small@2x_100x100.jpg)
yatescoGraduate
Brilliant - well done. That pace increase sneaks up on you. Just think how easy the stuff you did in week 1-7 was! Week 9 is only around the corner - you will rock it!
![heavyhorse profile image](https://images.hu-production.be/avatars/604e952e90b63b95149b51343c33e550_small@2x_100x100.jpg)
heavyhorseGraduate
well done and a great place to be!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done... Cairngorms here you come!
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