Yesterday I had two big portions of cake with lashings of whipped cream - just delicious.This morning I was too tired to get up for my run at 6am so didn't bother. Had a creamy and carby scrummy lunch, and I don't even care! This doesn't bode well for my beach body but hey we cannot all be like Rignold . Bless his sweaty sox. However all is not lost. I did drag myself out for an evening run but was very tired so didn't do much but decided to run quite fast (basically to stay awake). Did it, it wasn't great, I didn't feel amazing and I didn't love it but so what? Aim to leave theprimrose path of dalliance on Sat and get back on track, if not you'll find me at the bottom of the slippery slope. Hopefully this is just a frivolous interlude and not the new me. Or is it?!