I have decided to map the routes I take and share them. I find it useful to know how far and where I've been. The nice thing about being in the country is I am able to vary the route so that I can have easy and hard days. So far I have a killer run (120209 and 120213 routes) which after 5 minutes walking and 90 seconds run and 90 seconds walking climbs steeply, and yesterday I found it took 3 minutes to run up the hill! Knackered - yes, satisfied with the achievement - most definitely.