Recently some one posted a really interesting explanation for the slump we all have after the first few minutes running. They explained how the body uses energy in different ways during exercise. I've searched but as it was a reply, not a post, I can't find it. I'd love to read this again so if anyone knows where it is, please will you let me know. Thanks Jacqui
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.