Crossfit Open 16.5

[Rignold]

Oh this will be jolly.

Thrusters and burpees over the bar. 21-18-15-12-9-6-3 reps.

vimeo.com/160324038

[AncientMum Graduate]

I have no words!

[poppypug Graduate]

That clip makes me wince ! It looks sooo tough ! 

Good Luck Rig ! xxx

[Oldfloss Administrator Graduate]

Blimey... awesome!

[Irishprincess Graduate]

How did you do?

[Rignold in reply to Irishprincess]

Had a second attempt at it today. 17' 09"

Only 10 mins slower than Josh Bridges, but I suppose that is why he is a world champion and I am a fat old man.  Feels like a horse has kicked me in the coccyx and my shoulders are balls of fire.

[Irishprincess Graduate in reply to Rignold]

Gosh that's brilliant! Well done. And don't fib Rig. I can't believe you're fat with all that work you do and you're not old because old blokes can't do the stuff you do. You might FEEL old but that's another thing altogether!

[Slookie Graduate]

He must have done something really naughty to be punished so badly.  I would have opted for doing lines.  

Are you seriously doing this Rignold?  If so, best of British!