YES YES YES!!!

[sparky66]

W2r3 completed after r2 I seriously doubted if I could do this.. but got out and run 3 in I actually felt stronger.. breathing settled and I could feel confident in finishing week 3 is daunting.. but as you all say... have faith in the programme and get out there and give it my best! Thank you all for advice and encouragement x

[Shivani05 Graduate]

Well done! I found week 3 easier than week 2, actually. Maybe because there are fewer starts and stops. Good luck!

[Butchdingle Graduate]

I also found the prospect of doing week 3 run 1 daunting when looking at what was involved but would have to say i was pleasantly surprised with how well i did, as everyone said to me don't worry about it and just take it slow.Do my next run WK3 R2 tomorrow so will report back.

[sparky66 Graduate in reply to Butchdingle]

Thank you both.. so great to have others a few runs ahead with your successful posts feel great today! Good luck on your runs. We can do this!