dumb question, I'm sure - What Speed? - Couch to 5K
dumb question, I'm sure - What Speed?
You need to be a member of this community to see this post.
9 Replies
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
Dumb questions
water with me when I’m on the treadmill. Do you run without it outside, how does that work. I’m so...
Really dumb question (probably)
have a drink of water immediately before /while running, I'm more likely to get a stitch. Is that...
Dumb question alert !
week and I'm going to increase my time by 10% a week so that's 3 mins can I had 3 mins to every run...
What speed is good at week 8?
expected to do. I do 3.5 mph on the brisk walk with a 3.5 incline. Speed up to 4.6 for run and...
Running on a treadmill at what speed?
recommendations on what speed to run if your doing this on the treadmill? I'm 5'4\\" so, I've not...
Speed or not, that is the question?
What's your Fitness/Speed improvement?
W3 run1 but not sure if I'm ready!
What is the speed needed to do 5km in 30 minutes
On W2 - What speed on treadmill?
