dumb question, I'm sure - What Speed? - Couch to 5K

Couch to 5K

134,192 members•159,537 posts

dumb question, I'm sure - What Speed?

•9 Replies

You need to be a member of this community to see this post.

9 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

Question on speed...

Hi all, Firstly, i'm not actually on the NHS C2K plan, instead i'm doing the fitness 22 couch to...
JMD147 profile image
JMD147
•
6 Replies

Speed?

If I keep running 5k for 3 to 5 days a week, will my speed naturally improve or will that only...
nellienoo profile image
nellienoo
Graduate•
10 Replies

C5R3 - C25K+ Speed

Consolidation Run 17 🏃‍♂️ I’ve been naughty 😈🤭 I should have rested today according to Running...
PhoenixRise profile image
PhoenixRise
Graduate•
15 Replies

Dumb question alert !

Hi all ,excuse my ignorance but when it says don't increase your distance more than 10% a week and...
Rockette profile image
Rockette
•
9 Replies

Running speed

Hi I'm a newbie to all of this but just wondering what sort of speed I should be running at? I did...
Thefunnybird profile image

Related Posts

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Popular Posts

profile image
advice on winter clothing
profile image
Week Four, Run Three
profile image
New runner
profile image
CATCH up CORNER... last days of October....... To Everything...
profile image
Week 3 to Week 5 Transition

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.