I completed w2r2 with pain in my calf/ Achilles had a rest day and could only manage 1 run of w2r3 and had to walk painfully and very slowly home. I could hardly walk the next day going downstairs was difficult although going up stairs less difficult. Things like driving didn't prove a problem at all. Some days were worse than others and I decided to not run (I couldn't really) that was nearly 2 weeks ago. Yesterday as the pain seemed to have settled down so I decided to walk briskly for 1/2 hr which I managed but if I started to lightly jog I had sharp pain again. Any ideas or thoughts.
Although I only managed to W2 I was really enjoying myself and the sense of achievement