QE Olympic Park 10k: Just a quickie to share my... - Couch to 5K

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QE Olympic Park 10k

Steve_L profile image
Steve_LGraduate
16 Replies

Just a quickie to share my happiness :)

Ran in the Mo Farrah Foundation QE Olympic Park 10k today on my newly healed achilles. It was a good run, and my 10k time was 57:57 with a 5K split of 29:59. 317 of a field of 760.

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Steve_L profile image
Steve_L
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16 Replies
ju-ju- profile image
ju-ju-Graduate

That's a fabulous time, well done...I bet you are made up??!!!

Steve_L profile image
Steve_LGraduate in reply toju-ju-

Very!

Usain_Balti profile image
Usain_BaltiGraduate

Nice one Steve!

A sub 60 minute 10K? Wow!

Seems like you've recovered from your injury big time!

I can only stand back in awe as you go onwards and upwards.

Steve_L profile image
Steve_LGraduate in reply toUsain_Balti

I squeezed under 60 minutes at a race in September (59:25) and was hoping to do it again, but I'm shocked to go sub 58!

Ullyrunner profile image
UllyrunnerGraduate

Glad you made it in one piece. Excellent time Steve!

misswobble profile image
misswobbleGraduate

Well done Steve. Congratulations. So glad your heel was ok and withstood the rigours. You have no idea when you set off do you whether it will or not, and I don't know about you but I was quite fearful today. You can make yourself go daft with worry so best just do it and see how it pans out. We had been free wheeling for a fair while though ey.

You got a medal!!!!!! Very swanky it is too! So jealous. Hmfff!

goonkeepgoing profile image
goonkeepgoingGraduate

Really well done. Great time - you must be so chuffed. Lovely stash of goodies ☺

aliboo70 profile image
aliboo70

Thats a brilliant time! well done Steve! :)

boogie991 profile image
boogie991Graduate

Fantastic! Well done.

poppypug profile image
poppypugGraduate

Brilliant ! Well done Steve, I am so pleased for you that your achilles held up for you and what a fantastic time too !

Congratulations to you , and I love the bling ! :-)xxx

Irishprincess profile image
IrishprincessGraduate

Brilliant time Steve. Well done and I just love that bling!

AncientMum profile image
AncientMumGraduate

Brilliant! That's a cracking time for the 10k, and the 5k split. You must be absolutely delighted 😀

I love the tee shirt -think I'd wear it every day if it was mine :)

Steve_L profile image
Steve_LGraduate in reply toAncientMum

Thanks, AM. Yes, I'm still aglow. Couldn't believe it as I got inside the last K and saw my pace/time - spent ages doing mental calculations working out what time I might get!

no-excuse profile image
no-excuseGraduate

Very nice shirt & medal! Well done on a fantastic time, I hope your Achilles feels ok today x :-)

Steve_L profile image
Steve_LGraduate in reply tono-excuse

It does! Just been for the last follow-up with my osteopath and a massage of my legs - I feel pretty good :)

Curlygurly2 profile image
Curlygurly2Graduate

Absolutely fantastic, I'm so pleased for you. Great time and bling too xxx

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