Week 7 day 1 now completed and enjoying it immensely but have done all runs bar one early (week 2) one on a treadmill. Got a Santa 5K in a couple of weeks time and wondered if anyone had any tips for switching to running outdoors in a group. Is it generally harder or easier on a running machine ? I realise that it's important not to be tempted to go too fast but all other tips and advice greatly received.
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