W8R3 done. But...

[ashishkulkarni]

Finished W8R3. The gremlins were out in force. But my playlist helped.

I had had a long day. And didn't feel as upbeat at the end of the run as I felt after W8R1 and W8R2.

Not sure what's going on.

Is it the potential separation anxiety from Laura?

[Hidden]

hahaha it is indeed a wrench when you have to do without Laura

[JoolieB1 Graduate]

Some days, it is plain hard work to get round and others feel like a gazelle! Don't know why, it's a mystery. I liked Laura but I was happy to just run

[RachelLewes Graduate]

I'm planning on sticking with Laura and the week 9 podcast for a while longer! Til I'm finally ready to fledge the nest!! 😉

[davelinks Graduate in reply to RachelLewes]

No harm in that, keeps you to 30 mins..

[poppypug Graduate]

Well done Ash ! Onto Week 9 and Graduation Week !

There's always the C25k + podcasts with Laura after graduation xxx

[ashishkulkarni Graduate in reply to poppypug]

Thanks Poppy xxx

[Curlygurly2 Graduate]

If you are feeling a bit gloomy after exercise it can often be that you haven't eaten enough before your run. I know, I asked Mr Google and he told me! I used to feel a bit down sometimes, make sure you've eaten enough and see if that helps Ash xxx

[davelinks Graduate]

Don't worry, you'll soon get over Laura. Have something to keep check of distance and some music and away you go..