Just come back from week 8 run 1.....yay ππ really pleased as was a little nervous about it. 28mins.....I'll never be the fastest but feel fitterππ
Week 8: Just come back from week 8 run 1.....yay... - Couch to 5K
Week 8
Written by
suebuzz
Graduate
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4 Replies
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laurav33Graduate
Woohoo!!!! Well done! It's tough, the 28mins, but it feels great doesn't it!
vivh61Graduate
Well done Sue! Glad you feel fitter and never mind the speed - it's the stamina that gets you where you want to be, and you're definitely getting there
elllou51Graduate
Well done I've just done Week 8 run 3...these have been good runs..we are both nearly there. The finish line is in sight x
suebuzzGraduate
Interesting enough I've been here before. A memory on Facebook reminded me that I ran the very same 28mins this time last year. I had a bad neck and was told not to run till I'd had an X-ray. So stopped. So don't want to do the same this time.
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