Finally I have a foam roller and not a moment too soon as my calves are starting to complain.
Here is a picture of my foam roller and my race t-shirt for Sunday. I wasn't sure about green but I like it now.
A gave tennis ago for the first time ever today. Balls were flying everywhere it was actually very embarrassing 😳. I didn't think I was going to be that awful. Also I don't know why but I was galloping around the court rather than running! It was terrible but we have the rackets and the balls now so we are going every week. Plus I am going to practise alone in the week. Wish me luck and maybe kick me up the ar*e!! I really felt like I was back in pe lessons which I hated at school but now I wish I could do more sports.
So has doing c25k made you want to try other sports, activities that you have never done before?