And shocked myself, started as a normal run of 8k but just kept going and before I knew I has hit 11.78km. Converted it over when I got back and was so surprised. Not bad for a 56 year old who only took up running 3 years ago.
Just run 7.3 miles: And shocked myself, started... - Couch to 5K
Just run 7.3 miles
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BurstcouchGraduate
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Burstcouch
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Well done - there's nothing more fun than a nice long run except a nice long run that breaks a personal record.
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nhs2015Graduate
Congratulations are in order, me think 😄
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BurstcouchGraduate
Thanks a lot. I need to keep this up at least once a week.
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