Completed Week 7 run 1 25 minutes running 3 days ago and was quite pleased with how it went. Now I seem to have gone into a complete meltdown - went out to do the next run and just couldn't get going - after less than 5 minutes I just couldn't go any further - my legs felt heavy and mentally I just couldn't cope with it. Very disheartened and feel like I am losing my motivation which I definitely do not want to do. I am off on holiday in a couple of days and don't know how much running I will be able to do there - 30 degree heat is not what I am used to - but maybe change of running route might help? I don't know what is going wrong really. Anyone else ever feel like this?
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