Week 3, run 1 and the last song on shuffle happened to be 'Simply the Best'! Not heard it in a long time and talk about appropriate! It played during my cool down walk. I felt like I was walking on air and grinning from ear to ear.
I changed my route too and really enjoyed the new scenery! The 3 minute run went so much better than I anticipated, I just took it really steady and enjoyed it. I ran past a man in a wheelchair and realised just how lucky we are. We have this wonderful opportunity that some cannot experience, let's use it