It may have taken a while ... but I've finally just "got back out there and done it"!!
Got a Garmin for my birthday and I had the guilt that I hadn't run in so long! In the last 2 weeks I've run 8 times and completed my first 5k since May 2014 on Sunday. 34:54, which I was chuffed with, considering the long break!
I've got the runner high back (though this only comes when I finish a run, not during; that's still hell!!!) and it's making me wonder why I stopped for so long!
Hey ho, onwards and upwards!
To everyone else out there, keep up the good work