So happy to realise that in 7 weeks I am now able to run for 25 mn 3 times a week and feeling that I can do a bit more. Thanks to Laura and to all the people who send kind messages. It really does help.
in only 7 weeks !: So happy to realise that in... - Couch to 5K
in only 7 weeks !
Written by
jabellik
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
JulietBGraduate
That's great - well done you! I agree about the messages on here - I don't post much but have really appreciated the encouraging replies I've had. Keep going - I look forward to seeing your graduation post 😊😊
Steve_LGraduate
Keep it up. Great to see you doing so well and feeling so good about it!
DunnjaGraduate
First week 7 run tonight. Fingers crossed xx
Not what you're looking for?
You may also like...
Can I start and finish the program in 7 weeks only?
Hi everyone,
So my dream for 7 years now is to be able to run 5k in about 30 or 35 mins...every...
in a loop - weeks 5 to 7
I went on holiday in August being in the middle of week 7 and feeling great. a week off running (I...
Weeks 7/8/9
Hi folks,
Just a quick question for the graduates really, as these are all block runs did you...
Only 7 runs to go!!!! W7R2
I guess it's the risk that we all run towards the end of the programme, the less breaks you get,...
Week 7, Run 3 - is there really only 2 weeks left!
This morning I completed the final run of week seven :-)
Today was the first real long run that...