W6R3

[ShannieP]

I'm back

Just completed wk3 and week after starting it....used every excuse not to run but did lot of extra walking thanks to the tube strike and a lovely day out with the hubby

Was worried when I went out but took it slow and had enough in the tank to do a quick last minute

Annoyed with myself for not getting out soon as run went great....So w7 starry Wednesday

Also signed up to my local park run at Wanstead Flats so that will be run 3 this week

Celebrating with a small slim line g&t

#icanrun

[Ugifer]

Well done - a well earned treat by the sound of it!

Good luck for W7 - and no excuses! You know now that it will be just great.