I even ran for an extra minute at the end! 26 minutes! Bring on week 8! 😁
Week 7 done :D: I even ran for an extra minute... - Couch to 5K
Week 7 done :D
Written by
Vicxzy
Graduate
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3 Replies
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mum_of_3Graduate
Well done! It's a great feeling isn't it? Keep it up 
6 runs to go keep at it , it is good you felt strong enough to add an extra minute of running the program works ..and your body is now settling into your new running regime 
AnaveragemanGraduate
well done.. not long now..
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