Apologies in advance: I am about to moan.
Cannot get myself out to run, can't find time or motivation. Work is really busy, but I'm also desperately trying to gain weight so am having to overeat and it's making me feel like absolute sh*t - queasy and sluggish and lethargic, and food is a chore because I'm never really hungry anymore. I'm eating good stuff, but uncomfortably too much of it.
Two things, then:
Thing one: help! Encouragement/b*llockings both welcome. I'm slipping into a bit of a dark place.
Thing two: if you're a habitual over-eater and struggle for motivation and energy, it could be worth cutting down your calories - I cannot believe how much less energy I seem to have since I've started counting calories to gain weight, and I've not changed anything else. Weird and unexpected, but there it is.
Oh. And really sorry. I needed a bit of a vent. Hope you're all good.