W7r1 still find the first 5 mins or so tough. But once i break through that barrier I can keep going. Even when my body tels me to rest my mind will argue back and say no! So now im sat in Starbucks having a fruit salad and a well deserved coffee. 
Im getting there: W7r1 still find the first... - Couch to 5K
Im getting there
alarkin1979Graduate
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alarkin1979
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4 Replies
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TomasGraduate
Wow, isn't it a wonderful feeling when you realise that your mind holds the power and can make your body do things you thought just a few weeks ago would be impossible?! I still find it pretty amazing!
Enjoy the fruit salad and coffee 
It is. The mind is such a powerful thing. Thank you i did enjoy my treat. Lol.
CoddfishGraduate
Those first 5 minutes are always tough. Glad to see you continuing to make. progress
Thank you Coddfish. Ive come this far now. So not giving up.
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