First run done...

[sargerino]

Ok, so after a wee bit of procrastination, I've finally done W1R1 and I feel okay!

I guess after getting the first one done, it's maintaining the routine.

[harveyemm Graduate]

hi there,

Congratulations. Glad your first session went well. Hope you enjoy the rest of the program.

[Lyndz7 Graduate]

Well done, that's the hard part done - you've started

Getting a routine really helps, such as having set running days. Take your time, listen to Laura and use your rest days and you'll do just fine! Enjoy

[iceice_maybe Graduate]

Well done, I think that first run mentally was the worst. I found it becomes more enjoyable! Good luck!

[Nyanne in reply to iceice_maybe]

Yeah for me too! (So far...)

[runswithdogs Graduate]

Well done for completing the most important run. Now just repeat after a day's rest, try not to think about it too much. The sooner you can establish a routine the better.