Week 9 run 3, done! Oh, I'm soooo pleased! I've tried to map my run and found to my horror my distance is only around 4km!!! I don't really mind, though. Just pleased to get this far. By the way, can anyone tell me how to get that 'Graduate' tag?
The plan is to keep on running and I have to as I;m doing 5k in Edinburgh marathon at the end of the month. After that, the aim is to keep doing 30minutes 3 times a week. And to keep coming to this forum.
Thank you, everyone for advice, motivation, etc.