Hi All. Got to the end of wk6 several weeks ago but have been struggling since then. Life kinda got in the way but I was also having to take longer and longer 'rest days' in between runs due to the pain in my knees. Anyway, I have now seen a Physio and whilst I cant resume running for another couple of weeks while I have treatment, he didn't say I should give it up altogether ( which I was expecting).
When I started the c25k, my goal was to take part in a Race for Life 5k. Its only 6 wks away and I don't know if I'm going to be able to finish the programme in time.
I know I'm never going to be an elite athlete but really want to do this Race for Life.
Am I clutching at straws hoping the second half of the programme will be easier than the first??!!
Just needed to have a moan