Physio visit: Having been on the injury couch... - Couch to 5K
Physio visit
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A visit to the physio
major. Apparently I have torn my medial collateral ligament. This is also linked to the fact I have...
Injury couch chronicles: The Physio visit
the inside back of the leg.
She's currently suffering from some shin splints herself. She had been...
Physio visit --> cat-assisted stretches & vicarious running
So my lower back has duly been prodded and poked to try to loosen it up, and I have been sent away
I'm so darn frustrated after visit to Physio!
this week, have done no running at all, so decided to take action and visit a Sports Injury Clinic...
Physio - ☑️ Broke - ☑️☑️
on sore leg requiring three Physio visits £120. Every running magazine I can get my hands on £30....
Physio says no running for 3 months!
Physio appointment today 
Off to the physio tomorrow 
News from the physio's couch
W4R2 and physio update
