Burning calfs?

[H123]

W5 R1-new sensation of burning calfs during and post jog. Completed warm up and down and always stretch afterwards (mainly because I think that if I stretch them it will make the muscles longer and not bigger-as I have very large calfs!!) Anything I should be correcting?

[GettingFitter Graduate]

Could just be the build up of all your running. Make sure you take your rest days. The c25k website has some good stretches

[H123 Graduate in reply to GettingFitter]

Thanks, will try today. I must have had a burst of energy as I also did a small session of HiiT in the afternoon, that's when I really noticed the burn! Enjoying being back on the programme and the extra energy.