Short post just thought I'd share the pictures of my run. Almost recovered now. New max heart rate at the end 189 beats per minute. Sprinting as if my life depended on it. Hope you enjoy them. I did!
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GettingFitter
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Thanks Tomas. I did regret not wearing the superman tights
Great pics, GF. I'm impressed with the shorts in this weather!!
I hadn't realised just how terrifying the polar bears were until TurboTortoise and your posts today ... I don't care if you're all giving out free hugs, back away sunshine!!
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