Wow after yesterdays moan that I was getting nowhere and all your positive responses I got back out there this morning.
I Decided to change my route, so I had to go round the lake and therfore couldn't give up and go home as I was stuck over the other side, I did week 2 run 3 but jogged the walks and upped the pace for the 90 second runs. The sun was shining, though it was really cold, & I was determined not to let you, or me, down.
I did 6.2k my farthest distance so far, albeit in 50 minutes but I ran all the way, AND I ran up hills.
So chuffed, I couldn't have done it without you.
Thank you all.