Whoop!: Completed Week 7, and dare i say it, the... - Couch to 5K

Couch to 5K

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Whoop!

nutorun profile image
nutorunGraduate
5 Replies

Completed Week 7, and dare i say it, the last 2 runs felt a little easier each time... bring on week 8 :-)

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nutorun profile image
nutorun
Graduate
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5 Replies
Zev1963 profile image
Zev1963Graduate

Well done :)

I have been adding 3mins each week since completing C25K. I run every other day. I also find that running the same length of time several times during the week, the runs get progressively easier. I also find that my distance covered in that fixed time gets longer each time.

My runs are up to 1 hour this week, and the monday run was 8.5km, wednesday 8.7km, and this morning was 9.1km. So I have no doubt that your week 7 runs got easier :)

useitorloseit profile image
useitorloseitGraduate in reply toZev1963

Goodness, Zev, you're a machine!

Zev1963 profile image
Zev1963Graduate in reply touseitorloseit

A very old squeaky machine in need of a lick of paint ;)

Tomas profile image
TomasGraduate

Excellent, well done you :)

pot58 profile image
pot58Graduate

My next run is week 7 run 2 ...hope you are right lol!

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