Just finished run 4 week 1, I wanted to do one more run because of work commitments and felt great....looking forward to Week 2 this weekend....
Week 1 Run4: Just finished run 4 week 1, I... - Couch to 5K
Week 1 Run4
adidas1961Graduate
Written by
adidas1961
Graduate
To view profiles and participate in discussions please or .
Featured Content
Jump to replies6 Replies
•
Congrats on starting the programme! The weeks will fly by and in no time you will be running for times that seem unbelievable to you now. Enjoy!
Thanks Curlygurly
useitorloseitGraduate
Glad you still enjoying it! Keep this up and you'll be amazed at what you can achieve 
thanks useitorloseit....
Ooh well done ! You'll have really solid base for week 2 now. Go for it.
Thanks henpen....heres to Week 2
Not what you're looking for?
You may also like...
Week 1 Accomplished!
It's been a struggle but I did my third run of week 1 this morning. I'm finding it really hard...
Red January Continued run4 run5
Time to leave the tarmac 👍 after five days running roads and footpaths it was time to find mud and...
Novice week 1 complete
well, I have completed week 1. I must admit I was expecting to do 5 or so runs a week. I am not...
That's week 1 complete
Finished my 3rd run of week 1 today to finish week 1 .
Todays run was not fun, i struggled but...
Week 2 Day 1 - Easier than week 1?
As much as I was looking forward to running again after the weekend break, I was dreading the extra...
Week 1 - struggling!! 
Nearly finished week 1
Week 1 vs Week9 comparison
Should I repeat week 1?
Finally completed week 1!
