Just finished run 4 week 1, I wanted to do one more run because of work commitments and felt great....looking forward to Week 2 this weekend....
Week 1 Run4: Just finished run 4 week 1, I... - Couch to 5K
Week 1 Run4
adidas1961Graduate
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adidas1961
Graduate
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6 Replies
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Congrats on starting the programme! The weeks will fly by and in no time you will be running for times that seem unbelievable to you now. Enjoy!
Thanks Curlygurly
useitorloseitGraduate
Glad you still enjoying it! Keep this up and you'll be amazed at what you can achieve 
thanks useitorloseit....
Ooh well done ! You'll have really solid base for week 2 now. Go for it.
Thanks henpen....heres to Week 2
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