Just finished run 4 week 1, I wanted to do one more run because of work commitments and felt great....looking forward to Week 2 this weekend....
Week 1 Run4: Just finished run 4 week 1, I... - Couch to 5K
Week 1 Run4
adidas1961Graduate
Written by
adidas1961
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
Congrats on starting the programme! The weeks will fly by and in no time you will be running for times that seem unbelievable to you now. Enjoy!
Thanks Curlygurly
useitorloseitGraduate
Glad you still enjoying it! Keep this up and you'll be amazed at what you can achieve 
thanks useitorloseit....
Ooh well done ! You'll have really solid base for week 2 now. Go for it.
Thanks henpen....heres to Week 2
Not what you're looking for?
You may also like...
Week 1 Run 1 completed
Just completed my first run and the running was hard work. My running slowed with each session. By...
Week 1 Day 1 - Oooooofffttttttt!
I’m a newbie!
Just completed the very first run...and boy did I struggle! I never realised how hard
Consolidation week 1, run 1
Hi all, I’ve just finished my first post-grad run. 😀 I only managed 4.5K in 30 minutes but the...
Week 1 Day 1 tomorrow!!
So I'm biting the bullet and starting to run tomorrow. It's probably been 20 years, 8 stone and a...
Got to the end of week 1
harder on the last rep. Looking forward to week 2 on Wednesday. Going to try running in the...
Consolidation week 1 completed
Not starting from week 1?
What is your week - week 1 ⚡️
1 Week Post Graduation
Week 1 of Couch to 5K
