Did w7r3 today and it was hard work! After 10minutes I just wanted to walk home but I managed to carry on. I hated the whole 20minutes and the last 30 seconds felt like 30minutes. So only 4.5mins was ok. Oh Well it's done and dusted so on to week 8.
Forget toxic 10, I had toxic 20: Did w7r3 today... - Couch to 5K
Forget toxic 10, I had toxic 20
Written by
Vixchile
Graduate
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6 Replies
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frannyfranGraduate
We all get bad days.
Have a good rest and I hope next run will be better
AncientMumGraduate
As they say, any run is a good run! Well done for sticking with it. Good luck for w8
Miles_YonderGraduate
You'll get runs like that: some go like a dream but some go abysmally from start to finish, though it is true: any run is better than sat on the sofa scoffing marzipan chunks in an enmisered state!
Well done on keeping on with it. We've all been there, wanting to give up after a ten minutes. A week on Friday ago I wanted to go home after a minute and a half!
Good luck with week eight. You can do it!
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