My 5km event was today but with going back a week to jog outside and other obstacles I wasn't up to the end of the programme in time, so I did the podcast I was up to until last 5 minutes and then started again. I managed 5km in 42 minutes! Feels so good, just need to finish the final couple of runs so pleased. Thank you all for your messages, they remind me I am not the only one going through this
Jogged/walked 5km in 42 minutes! : My 5km event... - Couch to 5K
Jogged/walked 5km in 42 minutes!
Written by
Net68
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
AncientMumGraduate
Well done net68, I bet you're feeling pretty good now!
Not what you're looking for?
You may also like...
W7R3 - did 5km / 40 minutes instead, should I do w8&9?
Hi all,
I've really been enjoying the programme, so much so that yesterday I got a bit...
5km barrier broken!
I wasn't aiming to run 5km this morning, I was planning to do my usual 30 minutes. Going further...
Will I ever get to run 5km in 30 minutes?!?
So I have only done about 4 free runs since graduating (with a 10 day hiatus from sore calves...
5km and so happy
Today I went out for my first run post graduation. Plan was just to do 30 minutes but try and go a...
Parkrun x 2 - 1st 5km in 23:10. 2nd 5km in 23:25
Hi all!
Barking had a Christmas run today and I normally do my long slow run on a Wednesday or...