Couch to 5K

Jogged/walked 5km in 42 minutes!

My 5km event was today but with going back a week to jog outside and other obstacles I wasn't up to the end of the programme in time, so I did the podcast I was up to until last 5 minutes and then started again. I managed 5km in 42 minutes! Feels so good, just need to finish the final couple of runs :) so pleased. Thank you all for your messages, they remind me I am not the only one going through this :)

4 Replies
oldestnewest

Well done

Reply

Thank you :)

Reply

Well done net68, I bet you're feeling pretty good now!

Reply

Thank you I am, but been inspired now and booked in for a 10km in October! Hope I am not trying run before I can walk if you get me! :)

Reply

You may also like...