About two weeks ago I started it have pain in my heel,I use to wear a sole in my shoes because I use to have that pain before, but I lost it

[footpain]

[tanyag_163 Graduate]

First of all: go for a gait analysis. Your shoes may not be suitable. Try different shoes and ask about using insoles. If you found using insoles helpful before, you may want to re-invest in a new set.