On Sunday 8th June 2014 I ran and completed the Great Ormond Street Charity, Battersea Park 5K. I am proud to say that this was down to NHS C25K and I completed W9R3 prior to my run.
In scorching hot early morning sunshine and arriving late for the event I ran through the tail end of the competitors and managed a time of 36 minutes which included jogging on the spot waiting for water.
I'm very proud of the medal I received at the end of the event and collecting a few quid for the charity.
I'm thinking of running the London British Heart Foundation one next, In October. But my next goal is C25K+