Well I did it - not as fast as I did 5km last time but the Hills, the Hills. Last time was the parkrun around Kingsbury Water Park. Looking at my route afterwards I only stopped four times to walk, which is less than I thought. My daughter's friends were great, returning every now and then to not leave me behind.
Next time I will do better but for now Cancer Research is about £300 better off.
Thank you all at HealthUnlocked Couch to 5K and Laura.