9/1 done! Food incentive

After failing earlier today, I got the bit between my teeth, refused to be beaten and set out again before dinner. I served up my spag bol and garlic bread, memorized the look and smell of it and imagined me eating it in cosy dressing gown after run and shower.

I even beat my personal best! That's garlic bread for you!

Microwave has pinged, wine glass is full.... here's to running! (And a two day break)


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

  • Well done. I also had spag bol tonight although no garlic bread or wine. Saving that for Saturday

  • Lol must try that tomorrow!well done for getting back out there...you deserve the spag bol and wine!!

You may also like...