Newbie on week 5!

[catkin69]

Hi all. I have just attempted week 5 run 3. I got to 17 minutes and was very nearly sick (sorry if TMI) so had to walk the last 3. I think I will start week 5 again at the weekend and see if I can do better!

[PandaRunner Graduate]

You'll do it!

[waletta Graduate]

Yes you will. Hope you feel better.

[agedsnailspace Graduate]

Sounds like you were going too fast. Slow things down a little, you can always give a sprint at the end when Laura tells you time is almost up. Of course you will do it! Just look back at how far you have come already.

[catkin69 in reply to agedsnailspace]

you are probably right. I was running without my daughter so my pace was probably faster. Time to start borrowing my husbands forerunner I think.