SHORTS OR LYCRA LEGGINGS?: Those of you who... - Couch to 5K

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SHORTS OR LYCRA LEGGINGS?

danzargo profile image
danzargoGraduate
33 Replies

Those of you who "know" me on here will be familiar with my love affair with all things lycra and clingy tight. However as the air temperature rises, I am wondering if I should start wearing shorts?

I must admit I don't get overheated in leggings, but would it be better to allow more air flow to the legs and......er....you know....the "chaps" now it's warmer?

I await your answers with baited breath and excitement. Especially from Juicyju as she will probably say "just wear a mankini"......

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danzargo profile image
danzargo
Graduate
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33 Replies
swanscot profile image
swanscotGraduate

Why would you NOT want to wear shorts? Try shorts, you may find you love them. Personally I feel 'free-er' when I can feel the warm air on my legs. Loose shorts (not short tights) all the way for me from about 10°C upwards for a fast run, or 12°C for a slow run.

danzargo profile image
danzargoGraduate in reply toswanscot

It's because I just LOVE my lycra leggings. I love the way you "grade" your shorts depending on air temp! Hilarious!

swanscot profile image
swanscotGraduate in reply todanzargo

But you may find you love the feeling of warm air circulating around your legs.

Grading whether it's a short' wearing day or not is just commonsense to me. I don't wear shorts if it's cold, or if I'm not going to be running with much effort and therefore not going to be creating so much warmth myself

Dressing for running each time depends on what type of training run I'm doing (quick check of training plan); the temperature (quick poke of nose outside back door to check thermometer nailed to wood store); and check of wind speed to assess wind chill (quick check of tree branches in garden).

danzargo profile image
danzargoGraduate in reply toswanscot

Yeah you're right. I'm gonna give it a go next outing.

whitemare profile image
whitemare in reply toswanscot

Why wear tights in the summer? Because I live between the tropic lines, where the angle of the sun is as high during "winter" here as it is for you in summer. In June, it's directly over my head, and near vertical year round. I have good reason to be more worried about skin cancer than heat.

I also wear compression shirts with full length sleeves, shirts made for wearing under baseball jerseys. They're incredibly light, yet they provide full UVA/UVB protection. No, I don't wear compression shirts and tights because they're both skin tight, I wear them for the sun.

AncientMum profile image
AncientMumGraduate

Shorts Mr Dan. All that cooling air and the added bonus of a sun tan with extra vitamin D. on the side. Win, win!

danzargo profile image
danzargoGraduate in reply toAncientMum

Good call.

swanscot profile image
swanscotGraduate in reply toAncientMum

Oh yes, the 'glow' too. I don't tan, but this morning I noticed the freckles on my legs are multiplying and legs now look ever-so-slight less peelly-wally! ;-)

Rockette profile image
Rockette

Get them legs out dan , they will love it

misswobble profile image
misswobbleGraduate

Shorts I would say

paul2014 profile image
paul2014Graduate

Shorts all the way. Lycra? Not for me ;)

Treemouse profile image
TreemouseGraduate

Why don't you post photo's in both, then we can make a fully informed decision ;)

No, seriously, I have been wondering whether to do the same, but at the moment, I like having my flesh fully under control, so lycra it is!

IannodaTruffe profile image
IannodaTruffeMentor

You townies take security too far! Us country cousins don't shut the crown jewels away, as long as they are not on full view, a bit of ventilation is a lovely thing.

tomlertoos profile image
tomlertoosGraduate

Have you considered LYCRA shorts??

danzargo profile image
danzargoGraduate in reply totomlertoos

I've got some of those.......they're called compression shorts. Bit TOO obvious around the "special potato area" for me though. I'm extrovert, but not THAT extrovert!! I think I'll don the old regular shorts next time out and try those. :-)

Nice cool shorts. Best wishes.

carole01 profile image
carole01Graduate

I would say shorts too Dan but I bought 2 pairs a month ago and still haven't been brave enough to wear them. Maybe when I come back from Dubai next week I won't feel as conscious!! Not sure if I'm allowed over there- at least I will have an excuse! :)

danzargo profile image
danzargoGraduate in reply tocarole01

I've been to Dubai and you're fine within a hotel complex when it comes to exposing sunbathing flesh. However in the shopping malls you have to cover up. HAVE FUN! It's gonna be hot hot hot!!

carole01 profile image
carole01Graduate in reply todanzargo

Thanks - never been before! Does that apply to shopping malls within a hotel complex too?

danzargo profile image
danzargoGraduate in reply tocarole01

Yes generally the rule is within hotel pool area etc - flesh on show is ok. Anywhere where there are locals, people shopping etc - cover up. It's quite a simple rule but if you don't stick to it you can get arrested!

carole01 profile image
carole01Graduate in reply todanzargo

Thanks again - longs for me!! But a thought .. next run.. lycra running shorts and the little ones on top to hide any bits our mothers/fathers gave us! LOL!! :) Good luck and next parkrun 25?? :)

danzargo profile image
danzargoGraduate in reply tocarole01

HAhaha! 25??? No way Jose! I'm not that good.

Without a doubt I say SHORTS. I wear lycra for cycling up to 10 (how do you put a degree symbol in here?) degrees, then out with the sorts. I used to wear shorts down to zero, but I was told I would hurt my knees (only they weren't so polite).

As for running I follow the same rule, 10 degrees and up - shorts; below 10 - Tracksters.

IMPORTANT NOTE: If you are running in shorts, watch out for tics climbing up the hairs and trying to get, ahem, somewhere warm!! I met a chap once who said that he once had a tic where a Jewish gentleman couldn't ~ OUCH!!

danzargo profile image
danzargoGraduate in reply to

OWWWW!!! Thanks for the top tip SC.

swanscot profile image
swanscotGraduate in reply to

The degree symbol = Alt 0176

( On a PC - hold down the Alt key and on the numeric keypad on the right of the keyboard, type 0176)

Edit to add: I don't mean to imply that you don't know what I mean by Alt10176; I'm spelling this out to help any less pc literate folks who may be reading.

in reply toswanscot

Thanks ~ that's what I thought, but it wouldn't play! I shall experiment and try again.

Happy running.

OldNed profile image
OldNedGraduate

Shorts, Dan. Definitely the way to go. And if you go commando you'll have plenty of fresh air to cool Tom, Dick and Harry ;)

danzargo profile image
danzargoGraduate in reply toOldNed

Genius!

Running shorts all the way Dan! Get those legs out!

Trail shorts are slightly longer than the "short shorts"... commando... :)

NewlifeLil profile image
NewlifeLilGraduate

Just the same dilemma. Last year there is no way I would impose my thighs on the world... this year... well... slightly more toned and slimmer... and the last two runs in the heat were waay too hot, so maybe I'll just have to give it a go!

ju-ju- profile image
ju-ju-Graduate

Only just seen this.. Sorry!!! Right- I'm aiming for red Adidas running knickers so I suggest you do the same ... Nice and tight and cool too ;)

danzargo profile image
danzargoGraduate in reply toju-ju-

Just ordered some in shocking pink. Thanks Juju.

ebay.co.uk/itm/ZONDO-WOMENS...

whitemare profile image
whitemare

If you're worried about summer heat, try tights made of lighter material (e.g. 6 ounce fabric). I bought a few pairs of tights from a brand called Insport. They have no durability (they'll last one summer) but are extremely light and cheap to buy (about US$25 per pair).

Another option is Drywick fabric, which does as its name infers, wicking sweat away. I buy online from JL Track in the US, if you've ever heard of them. The quality is good and I've got pairs over three years old still in good condition.

I live in Taiwan where "winter" is 10C and summers are 30-40C with humidity of 75% or more year round. That's likely a lot warmer and humid than where you live, and I have no "burns" from Drywick tights even though they're a heavy fabric. I sweat like a pig and have to drink a lot on long rides (50-80km), but I'm willing to live with that.

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